Book name : Push Start to Auto Start
Author : Anu Kushwaha
Publication : Notion press
Genre : Non-fiction
About book :
Most of us often feel empty at heart even after achieving success, or we are confused about where life is taking us. This book reveals the reason behind the feelings of emptiness and why we feel that we are pushing our life instead of living life.
My Review :
Author shared 10 milestones in this book which we have to achieve on the journey towards well-being.
This book is based on author's own life experiences. Language is very easy. Some concepts explained by giving appropriate examples.
She wants to say that it is in our hands to design our life in the way we want it to be.
In this book she shared step by step process to break mental barriers, things to be done to change you from existing you to future you, power of work in the present moment, how to widen our vision, how to come out of our comfort zone, how to fight with inner demons, how affirmations works, imp of small habits, how yoga impact each aspect of life etc.
If you achieve all these milestones you will definitely live the the way you want.
My favourite lines from book are :
"It's there planning, choices, hard work and focus on that one goal that brings success to that person."
"Everything you choose today will design your future accordingly."
"Changing small habits will bring big changes into your life."
Overall book is a guide to teach you how to live life instead of pushing it.
Highly recommended to everyone.