You Can Change Your Life: Easy steps to getting what you want

by Rob Yeung

Use these proven techniques to bring about lasting change in your life

Genres: Self Help, Psychology, Nonfiction

290 pages, Paperback

First published December 1, 2012

About the author

PhD psychologist, consultant, conference speaker. Specialist in high achievement, leadership, careers, confidence and well-being.

Reviews

[Cha · Rating 5 out of 5]

Great read. Offers a lot of tips and tricks backed up by scientific studies instead of whims created by so-called experts. It offers information I was honestly not aware of and since reading this, I think I've become extra mindful. Probably a good way to start off the year (well, in my opinion) especially when you're monumentally pumped to set goals and achieve them.

[Gamuto · Rating 4 out of 5]

The main thing liked about this,our Unique studies which brought by the author. I really like the term re-appraisal in this book and also how the author showed everything he has mentioned is scientific based by experience and studies.

[Rachael]

I liked this book. Easy to read & the ideas were good, & not too extreme.
However, his advice re will power / resilience was contradicted from one chapter to the next. ie if it can be strengthened or depleted by using it.

[Pat S. · Rating 4 out of 5]

Nice books. Have a clear practical method to follow and easy example. I suggest to read the step of changing in the last chapter of the book then read the entire book again.