Kick Sugar: Reawaken your taste buds and boost your health

by James Goolnik

Are you drenching your taste buds in sugar on a daily basis? If so, you may have lost the ability to appreciate the natural flavour in real foods. This is NOT a diet book, but a cookbook and a helpful guide created by professionals to help you regain control in a society where sugar is everywhere. This is NOT just a cookbook...this is a movement. You'll Learn​- The history of our addiction to sugar What - Sugar does to your body Where - Sugar hides in food Simple Recipes ​- You can easily prepare with every day equipment Affordable​- Ingredients that are easy to source Family Friendly - Meals you can make and eat together You will also get access to our PRIVATE Facebook Community to help keep you motivated and moving forward. All proceeds go to Rewards Project Charity - No 1184492

278 pages, Kindle Edition

Published December 17, 2019

About the author

James is a practicing dentist and the founder of the Bow Lane Dental Group in London. Over the past 17 years, he has witnessed first-hand how damaging sugar is to our teeth and our health. Every day he sees how the behaviours we learn as children translate into how we ‘reward’ ourselves as adults. He is determined to help the world kick sugar and in particular change the way we reward our children. He launched The Rewards Project charity in 2019.

James has a Masters degree in Conservative Dentistry and is an active member of the British Dental Association. He was previously President of the British Academy of Cosmetic Dentistry, is a judge for both the Dental Industry Awards and the Dentistry Awards and lectures internationally on work/life balance in dentistry. Twice listed in Private Dentistry’s poll of the top 20 Elite Dentists in the UK in 2011 and 2012, James was voted the most influential person in dentistry in the UK in 2011 and 2012 by the trade magazine, Dentistry. His first book Brush, published in 2011, was a number-one bestseller on Amazon with all profits going to the charity, Dentaid, which helps equip and train a hospital dental surgery and finances a mobile clinic in Malawi.
His Second book Kick Sugar is out in January 2020