Summary to Quickly Read Everything is F*cked by Mark Manson

by Zane Rozzi

This summary is a separate companion to Everything is F*cked by Mark Manson. Have you ever bought a book with the intention of making positive changes in your life, and then a month later nothing has changed? A month after you've finished reading the book, life gets busy, and you forget many of the important ideas you've just read. Use this summary to quickly review the most important ideas from the book and get back on track to achieving the positive life-changing results you bought the book to obtain. Millions of people worldwide use book summaries to quickly re-learn important concepts from the books they've read.

Statistically, the world is the best it's ever been. People are healthier and wealthier than at any other time in history. However, everything still seems to be going terribly wrong. Many of us are burdened with a horrible feeling of hopelessness. Understand your feelings so you can find true freedom and enjoy your life. Learn to find meaningful things in a world bloated with excessive and unnecessary information.

Summary Table of Contents:

The Uncomfortable Truth
The Opposite of Happiness is Not Anger or Sadness
Regaining Hope
The Formula to Build and Maintain Hope
A Sense of Control
Belief in the Value of Something
A Community of Like-Minded People
Our Two Brains
There Are Equal and Opposite Emotional Reactions
Change and Growth Require Discomfort and Pain
The Pursuit of Happiness is a Lie
We Naturally Seek out Pain
Technology Has Made Us Weak
Pain is Essential to Determining Value
The Trouble with Hoping for Something Better
True Freedom
The Key to Actually Being Better

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Please note: This is a separate companion summary of the most important ideas from the book - not the original full-length book.

26 pages, Paperback

Published July 21, 2019