Conquering How to Stop Stalling and Start Achieving has the solutions to defeating procrastination and making time a positive force in listeners' lives. Dr Neil Fiore helps listeners recognize the three fears most commonly at procrastination's core-fear of being controlled, fear of being judged, fear of missing out on the good things in life. By learning about them and understanding them, listeners can put them to work for them and not against them. Listeners will learn how * Use self-talk to respond to counterproductive internal messages * Make worry work for them * Schedule guilt-free play as a motivating method * Set realistic goals so that they can meet important deadlines * Use the flow state to become more focused, energized and concentrated With the proven techniques revealed in Conquering How to Stop Stalling and Start Achieving, they'll eliminate the causes and effects of procrastination - and take advantage of time instead of letting it take advantage of them.
El libro es del año 89 pero se ha vuelto a editar . Tiene varias ideas de la gestión del tiempo excelentes . El enfoque de la procrastinación es innovador. Expone las razones y la manera de gestionar el tiempo cuando se posponen las tareas . Merece la pena la lectura.