Heavy Metals Detox

by James Lilley

In 1974, The World Health Organization reported that 82% of all chronic degenerative disease was caused by toxic metal poisoning. Since then, heavy metals have continued to seep quietly into our waterways, our soil, and even the air we breathe. Here's where it gets interesting…

Detoxification is something your body does every second of every day. Six main pathways help to eliminate toxins from the body. Over time, these pathways can become less efficient. Fatigue sets in and brain fog becomes the new normal. The good news is, each of these pathways can be enhanced! This purpose of this book is to show you how. 

Today, trace amounts of heavy metals can be found in fruit juice, health supplements, and even baby formula! To be clear, heavy metals have become an insidious part of life. And while a lot can be said for healthy eating, no amount of kale soup is going to chelate heavy metals. Remember, organic food is tested for pesticides, not toxic metals.

Your ability to handle this level of exposure depends on the following three things. 1. The substance 2. The amount of time spent coming into contact with it 3. How well your detoxification pathways perform. 

Here’s what this book will show you…

· An overview of aluminum, lead, mercury, arsenic, and cadmium.

· How to test for toxicity

· What detoxification pathways are (and how to optimize them)

· How to keep toxic substances out of your home

· The importance of a pre-tox

· Gentle detox protocols you can try from home

· Finding and working with a licensed practitioner

Genres: Health

141 pages, Kindle Edition

First published May 1, 2019

About the author

Librarian Note: There is more than one author in the Goodreads database with this name.


James Lilley is the nom de plume of Roger Weston, a qualified mechanical engineer and a qualified teacher with a Masters Degree.

He also publishes under his own name.

Reviews

[Loren SJ · Rating 5 out of 5]

Very informative

Great book, really enjoyed it and will be implementing lots of these changes into my daily life and routine. Thank you!

[Julie Joyce · Rating 5 out of 5]

Good info!!

I found this book so helpful! I have found the topic of detoxing intimidating. I've didn't ever go far enough in detoxing to get great results. But, I have been afraid to go too quickly because I knew it would put me in a healing crisis. This book has a great plan to follow!

[Bernie Rubia]

One of nice books to read about detoxification

Best book yet I have read about how to flush those toxins out of your body. Sometimes better than taking on vitamin supplements, now I know how to deal with heavy metals better, particularly by use of binders, unlike before I thought detoxification was a hard process that I have to go through, it didn't occur to me that there are whole lot of easy options I can choose and do.

This book is very informative, most of us are toxic laden as most foods we ate are commercialized and just for profit, and even organic foods are not heavy metal free, therefore the best option to get your health back is to detox, jump in and read this book.

[Bothenjs · Rating 5 out of 5]

A book that covers not only

This book covers not only heavy metals but causes of many people's stomach problems. I read it because my hubby had hep C, was cured but his liver causes him problems, and he actually addressed a problem my hubby has of being unable to sleep due to his liver. I do not have any heavy metal problems, but I do avoid some of these as I have the gene for Alzheimer's on both sides of my family and at 67 doing what I can to avoid it. As I said a very thorough book

[Dawn Solomon · Rating 5 out of 5]

So informative! Definitely recommend!!!

This book was so good! I highly recommend this book for anyone looking to learn more about heavy metals and detoxing from them. I have done tons of research and here I find it all in this one book. I love the authors style. He makes all this stuff so interesting and easy to understand.

[Charlotte Kane · Rating 4 out of 5]

Good insight into heavy metals and how they can affect your body. There are a lot of metals in daily life you may not know about and this book helps identify them and how to detox yourself from them.

[Catherine · Rating 5 out of 5]

The research done for you!

I discovered this book when I was trying to gather information to help my brother after he became a medical puzzle. Rather than me overwhelming him with information on things for him to try, I thought this book would be better received. I then decided to purchase the Kindle version for myself and am so glad I did. Not only can I discuss sections and topics with my brother! I found it taught me. This book covered so much of the information I had learned over the course of several years, and many many gruelling hours and rabbit holes. I could have saved myself a lot of time and anguish had I discovered this book earlier. And to top it off, I learned even more by reading it!!! Thank you James, for doing the work and then sharing it with us.

[Kristin Willett · Rating 4 out of 5]

I am starting the process of chelation. This was helpful as I try to better understand the path forward. The book gives a very basic intro to heavy metal exposure, toxicity, and detoxing. It is helpful for gaining a broad understanding but not as detailed as I would have liked. It is a good first step- easy to read and doesn’t assume any previous knowledge on the topic.

[Michelle McKenzie · Rating 5 out of 5]

Really informative easy to read

Loved this book, lots of fantastic information explained in an easy to understand way. No difficult jargon, everything broken down and just enough information provided so it didn't become overwhelming. Definitely a book I will come back to time and time again. Highly recommend this.

[Lee Richard · Rating 5 out of 5]

Quick overview of heavy metal detox

I just finished this short detox e-book and am happy I read it. I have been planning on doing a heavy metal detox for a while and want to make sure I do it the right way. Now I feel more confident in taking the next steps in my detox, and feel like I will get better results by following the recommendations in the book. Thanks James!

[Cathy Brown · Rating 4 out of 5]

Very informative

This book really breaks down the result of heavy metals in our bodies and how to deplete them over time. Easy read and I love that there are links to read further on the various topics he brings up. Everyone should read this book.

[Mrs M M Jones · Rating 5 out of 5]

Heavy metal detox

I enjoyed all the info I found in this book. Some I already knew some I learnt as I read it, overall a nice read. Thank you James for sharing your knowledge.

[Sophie Jessup · Rating 3 out of 5]

What I will take away from this is to eat more strawberries, sardines and anchovies and to buy an infrared sauna!

[GLM · Rating 5 out of 5]

Comprehensive and easy read

Very helpful book. A quick read and gives a good indication of things to use to do a detox properly.

[Summer Watson-Bourne · Rating 4 out of 5]

Simple but good information

Straightforward quick read to get the knowledge you need to start your detox. He raised some interesting points I hadn't heard before.

[Samar Shadly · Rating 5 out of 5]

excellent book . simple and easy to read and understand and has wealth of information in the detox subject