Facing Your Fears: A Navy SEAL's Guide to Conquering Your Doubts

by Don Mann, Kraig Becker

Wisdom and Inspiration to Help You Overcome Your Doubts from a New York Times Bestselling Author

A former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life—personal and professional—by using techniques employed by Navy SEALs. In Facing Your Fears, Mann zeroes in on finding ways to cope with the fear and anxieties readers face in their lives, no matter what they may be. This volume includes three subsections dedicated to helping the reader cope with his or her doubts and worries:
Identifying Your Fears
Embracing the Fear
Letting Go of the Fear
Featuring practical advice, inspirational quotes, engaging stories, and interesting anecdotes, Facing Your Fears will give readers the tools they need to triumph in the face of adversity.

Genres: Nonfiction

144 pages, Hardcover

Published March 17, 2020

About the author

Don Mann is a decorated combat veteran, motivational keynote speaker, athlete, and author.

Reviews

[Abibliofob · Rating 5 out of 5]

I seldom give 5 stars but this one was really good and inspiring. I usually stay away from this kind of books but I am sure glad that I read this one. After reading this I think I have to check out other books by the author although they are fiction. He is a really good writer. I can really recommend this work.

[Jigar Dave · Rating 4 out of 5]

Good short book about Fear and how you can overcome it. Entertaining read

[Jennifer Bueltel · Rating 5 out of 5]

Gave me motivation & courage!