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Summary: Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
This book breaks down all the big ideas and pertinent facts in “Undo It” so they can be easily and quickly understood. There is also an Action Plan Bonus included that will help you get started fast. Continue reading below to see all that you get.
PLEASE NOTE: This is an unofficial and independent summary & analysis of Undo It and is meant to be read as a supplement to Undo It. You can find the original book here: https://amzn.to/2Uycpfh
This summary of Undo It offers a simple four-step plan to reversing and preventing a wide range of chronic diseases. The premise is simple: eat better, move more, manage stress and love more. This book offers numerous ways to change your life for the better and best of all it isn’t just another here today gone tomorrow fad. The facts in this book are backed by actual medical professionals who cite actual nutritional studies.
In the pages of this book you will learn how you can successfully reverse the progression of chronic diseases through lifestyle changes and scale back your dependence on medicine.
Inside this book you can expect:
• Time saving chapter summaries
• Important facts recap for each chapter’s summary
• Our overall analysis of the subject book
• Discussion questions to get you thinking
• An action plan to get you started fast
Download your copy today!
(Please Note: This summary & analysis was published and written by High Speed Reads. It is NOT affiliated with the original author in any way and it is NOT the original book. You can purchase the original book by visiting this link: https://amzn.to/2Uycpfh )
WARNING: This book has passed copyscape and is plagiarism free. False Copyright Claims will result in legal action. Summary books such as this, Cliff Notes and others are completely legal.
PLEASE NOTE: This is an unofficial and independent summary & analysis of Undo It and is meant to be read as a supplement to Undo It. You can find the original book here: https://amzn.to/2Uycpfh
This summary of Undo It offers a simple four-step plan to reversing and preventing a wide range of chronic diseases. The premise is simple: eat better, move more, manage stress and love more. This book offers numerous ways to change your life for the better and best of all it isn’t just another here today gone tomorrow fad. The facts in this book are backed by actual medical professionals who cite actual nutritional studies.
In the pages of this book you will learn how you can successfully reverse the progression of chronic diseases through lifestyle changes and scale back your dependence on medicine.
Inside this book you can expect:
• Time saving chapter summaries
• Important facts recap for each chapter’s summary
• Our overall analysis of the subject book
• Discussion questions to get you thinking
• An action plan to get you started fast
Download your copy today!
(Please Note: This summary & analysis was published and written by High Speed Reads. It is NOT affiliated with the original author in any way and it is NOT the original book. You can purchase the original book by visiting this link: https://amzn.to/2Uycpfh )
WARNING: This book has passed copyscape and is plagiarism free. False Copyright Claims will result in legal action. Summary books such as this, Cliff Notes and others are completely legal.
27 pages, Kindle Edition
Published July 8, 2019
54 people are currently reading
10 people want to read
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Displaying 1 of 1 review
May 27, 2020
Great summary
This is a terrific way to get the main points of the Ornish book, without spending the money to purchase the book itself. After reading this summary, I find that I knew most of it,but may still buy Ornish’s book for the recipes.
This is a terrific way to get the main points of the Ornish book, without spending the money to purchase the book itself. After reading this summary, I find that I knew most of it,but may still buy Ornish’s book for the recipes.
Displaying 1 of 1 review