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Food to Grow On: The Ultimate Guide to Childhood Nutrition--From Pregnancy to Packed Lunches
TASTE CANADA AWARDS SILVER WINNER
The definitive guide to childhood nutrition, packed with practical advice to support you through pregnancy, and up until your little one starts school. Food to Grow On gives you the tools to confidently nourish your growing child, and set them up with a positive relationship with food for life.
From the moment you know a baby is on the way, you want what's best for your child. Enter Food to Grow On to coach you through every stage of feeding your child in their early years of life. Laid out in an easy-to- navigate question and answer style, this book provides practical advice and support from Sarah Remmer and Cara Rosenbloom, two trusted dietitians (and moms). With an empathetic tone and hint of we've-been-there-too humor, Food to Grow On is packed with hard-earned parenting wisdom and the very latest research in pediatric nutrition, so you will feel supported, understood, and ready to help your child thrive.
Included inside are answers to pressing questions
Sarah and Cara's advice covers what to feed your child, but also dives deeper into how to feed your child. With this broad approach, you'll learn eating well is much more than just the food you serve. It's about cultivating positive experiences around food at every stage of your child's development, whether they're about to start solids or about to start school.
The definitive guide to childhood nutrition, packed with practical advice to support you through pregnancy, and up until your little one starts school. Food to Grow On gives you the tools to confidently nourish your growing child, and set them up with a positive relationship with food for life.
From the moment you know a baby is on the way, you want what's best for your child. Enter Food to Grow On to coach you through every stage of feeding your child in their early years of life. Laid out in an easy-to- navigate question and answer style, this book provides practical advice and support from Sarah Remmer and Cara Rosenbloom, two trusted dietitians (and moms). With an empathetic tone and hint of we've-been-there-too humor, Food to Grow On is packed with hard-earned parenting wisdom and the very latest research in pediatric nutrition, so you will feel supported, understood, and ready to help your child thrive.
Included inside are answers to pressing questions
Sarah and Cara's advice covers what to feed your child, but also dives deeper into how to feed your child. With this broad approach, you'll learn eating well is much more than just the food you serve. It's about cultivating positive experiences around food at every stage of your child's development, whether they're about to start solids or about to start school.
392 pages, Paperback
Published April 13, 2021
9 people are currently reading
43 people want to read
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Displaying 1 - 2 of 2 reviews
July 28, 2021
This one is definitely staying on my office shelf. If you know any new moms this would amazing for them if they're foodies or the health conscious mom. It's written in a way that is easy to understand (trust no nutrition degree needed).
November 25, 2022
Surprisingly good and helpful! Covers pregnancy through age 6, and is overall pretty sensible. I find it overly cautious on a few points like deli meat in pregnancy and life of leftovers and no popcorn before age 4, but those are standard dietician lines and not unexpected. I really appreciate the emphasis on Satter’s Division of Responsibility, and Intuitive Eating. The thing that struck me the most: snacks are not the same as treats. Snacks are for filling nutritional gaps. It’s inspired me to cut down my added sugars each day to 50g or less (as much as possible)
Displaying 1 - 2 of 2 reviews