Meltdown: How to turn your hardship into happiness

by Jamie Alderton

EVER FEEL LIKE YOUR LIFE IS HAVING A COMPLETE MELTDOWN? Meltdown is an instruction manual to turn your hardship into happiness by measuring and managing the things that are broken in your body, brain and business. Life can get on top of you sometimes and it can feel like there is no way out. Meltdown takes you on a journey of discovery to find yourself again, and to take the necessary action to get back on to your path to success. When you read this book, and implement Jamie Alderton’s proven strategies, you will be able - Pre-programme your body, brain and business for success - Find your way from meltdown to management and learn to succeed - Understand yourself and take action to develop and grow - Fix yourself, fix your life, and help fix others in the process - Get back up on your feet and achieve whatever it is you put your mind to

127 pages, Kindle Edition

Published December 19, 2019

Reviews

[Danny · Rating 5 out of 5]

Good easy read, implimented a few things from this book adding to my day to day life to make things better, challenging and more rewarding going forward.

[matthew gorman · Rating 5 out of 5]

Jamie is the man

Great read, highly recommend, not sure why I have to add so .any words, 5 to go great tmes yay

[Amy Thompson · Rating 5 out of 5]

Interesting, helpful and enjoyable

I really enjoyed reading this book and taking on the concept of reading one chapter a day and being prompted to reflect throughout the book. Would recommend.

[Benjamin Wrightson · Rating 3 out of 5]

Decent - Liked the tasks

[Andrew Blair · Rating 2 out of 5]

This reads as if it has been written by a 10 year old, and is completely hypocritical. The irony gives it 2 stars, as it did make me laugh. Save yourself!!