Monk Like Focus: A Beginners Practical Guide To Improve Focus, Eliminate Distractions, Avoid Procrastination & Increase Concentration & Attention Span

by Lavanya Jayakumar

Are You Struggling To Focus On One Thing For A Certain Period Of Time?To be productive at work or study, you need to develop FOCUS.In Monk Like Focus, you will learn: * Why focus is a mental game* How to prioritize focus over laziness* Three fun focus improvement exercises that will help you sky-rocket your ability to focus* Three timeless focus improvement practices recommended by monks* How to single-task to improve your attention span* The importance of becoming obsessed with progress to increase focus* The art of putting butt on the chair to get things done* How to stop getting hijacked by Shiny Object Syndrome* The art of saying NO to distractions* How to keep the main thing the main thing* How to follow digital distractions detox* The art of saying NO to people who burden you with their constant demands at work* How to focus on the right things instead of a bunch of thingsGrab your copy of Monk Like Focus today to improve your focus, eliminate distractions, avoid procrastination and achieve your goals

108 pages, Paperback

Published July 25, 2019