Carnivore Diet: A Guide to Eat Meat, Get Lean, and Stay Healthy an Alternative for Paleo and Keto Diet

by Jacob Greene

Achieve Optimal Health and Burn Excess Fat by Eating the Way You Were Designed to Eat with This Powerful Guide To The Carnivore Diet Many people are slowly but surely coming to the realization that mainstream diet advice is harmful at worst and ineffective and suboptimal at best. This is simply because our bodies were not designed to survive on diets that are pushed on us today by "gurus". As a consequence, many people are living with "illnesses" they aren't supposed to when these illnesses can easily be managed by simply fixing your diet. In this guide, Jacob Greene highlights everything wrong with mainstream diet advice and shows you how you can stimulate weight loss, take control of your health and improve your physical fitness. In Carnivore Diet, you're going to Filled with useful information and practical advice, Carnivore Diet is a guide that not only offers actionable insights, you're going to be furnished with great tasting recipes for any time of the day. Ready to take back control of your waistline and your health? Scroll up and click the button to buy now!

146 pages, Paperback

Published August 7, 2019

Reviews

[Rod Pierce · Rating 2 out of 5]

The diet focuses on unprocessed meats and eliminating plant based food like veggies, seeds, etc unless it’s directly from an animal. You can technically do dairy but must start first with only unprocessed meats. Start eating whatever you want, then cut to only beef and water over the month, then you can slowly reintroduce certain meats into diet (chicken, seafood, etc). Author totes the diet improves weight loss, simplicity, reduced heart disease, better eye sight, better gut health.

Can combine with intermittent fasting which has all types of benefits (none of which are research supported). Paleo = caveman diet which is different bc diet includes fruits and veggies, so carnivore is more restrictive and has been beneficial (citation: trust me bro).

The gaping flaw is the lack of rigorously studied and cited claims made. Most of support is in form of historical evidence of tribal societies in past - to the effect of “They did it so it must have been great because they were all healthy”. Ancestral justification doesn’t address the fact that we live longer than our ancestors and we don’t know their health because there aren’t document public health records. The author has no authority nor expertise - he’s no doctor nor is he a nutritionist. At a minimum I’d expect some cursory review of established literature but instead it was all “trust me, bro” science.