Living Life To The Full

by Christopher Williams

267 pages, Paperback

Published January 1, 2018

About the author

Librarian Note: There is more than one author by this name in the Goodreads database.

Professor Chris Williams is Professor of Psychosocial Psychiatry and Honorary Consultant Psychiatrist at the University of Glasgow, Scotland, UK. His main clinical and research interest is in the area of Cognitive Behavioural Therapy (CBT) and in particular in looking at ways of disseminating this approach more widely.

Reviews

[Caprice · Rating 4 out of 5]

This is a brilliant resource to put brief behavioural BA, worry management and anxiety management into simple easy digestible terms. I like how interactive the book is. Very good book to signpost my clients to.

[weemarie · Rating 3 out of 5]

Library book 📚

This was an informative, easy to digest read which was useful.

Not much of it (if any of it) was new to me but it's always good to revisit the tips and tricks you know.