"Blue" explores the depths of grief, trauma and depression through poetry, daily thoughts and journal entries. This book follows the grieving soul from the very beginning of losses to two years after. Reading this book you are witnessing the human soul in its most raw, unfiltered form. Themes of isolation, anxiety, fears and hopelessness are touched on. Struggles with sobriety, excerpts of dreams, nightmares and fears are shared. "Blue" looks at the psychological and physical effects grief can have on a person's body and mind. This book is written from the perspective of a twenty something year-old trying to navigate grief, cope with deep loss and move forward with life.