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Criatividade espontânea: Meditações para manifestar suas qualidades positivas
O que vem à mente quando você ouve criatividade? Para muitos de nós, criatividade diz respeito a alguém que tem um dom singular, que se coloca completamente a serviço de sua arte. Dessa perspectiva, a criatividade é uma tarefa solitária - o esforço de um indivíduo para expressar sua visão particular de mundo.
Mas e se olharmos para a criatividade por uma lente mais ampla, como uma força dinâmica que anima a nós todos e nos conecta com cada ser senciente neste planeta? Dessa perspectiva, a criatividade não é apenas uma faísca que acende o fogo da inspiração. É uma maneira de viver espontaneamente a partir do espaço sagrado dentro de nós, que é a fonte de um potencial infinito e de qualidades positivas como amor, compaixão e alegria.
Em Criatividade espontânea o aclamado autor e professor de meditação Tenzin Wangyal Rinpoche toma por base os ensinamentos da Tradição Bön do budismo tibetano para nos guiar no desenvolvimento de habilidades de nos manifestarmos plenamente em nossas vidas e expressarmos nossos dons criativos para o bem maior. As meditações guiadas e as práticas nos ajudam a encontrar nossa natureza criativa; a reconhecer e soltar a “identidade de dor” que nos detém; a despertar os poderes criativos essenciais da abertura, da consciência, da inspiração, do amadurecimento e da manifestação; e a servir aos outros com alegria.
Mas e se olharmos para a criatividade por uma lente mais ampla, como uma força dinâmica que anima a nós todos e nos conecta com cada ser senciente neste planeta? Dessa perspectiva, a criatividade não é apenas uma faísca que acende o fogo da inspiração. É uma maneira de viver espontaneamente a partir do espaço sagrado dentro de nós, que é a fonte de um potencial infinito e de qualidades positivas como amor, compaixão e alegria.
Em Criatividade espontânea o aclamado autor e professor de meditação Tenzin Wangyal Rinpoche toma por base os ensinamentos da Tradição Bön do budismo tibetano para nos guiar no desenvolvimento de habilidades de nos manifestarmos plenamente em nossas vidas e expressarmos nossos dons criativos para o bem maior. As meditações guiadas e as práticas nos ajudam a encontrar nossa natureza criativa; a reconhecer e soltar a “identidade de dor” que nos detém; a despertar os poderes criativos essenciais da abertura, da consciência, da inspiração, do amadurecimento e da manifestação; e a servir aos outros com alegria.
125 pages, Kindle Edition
Published November 11, 2019
81 people are currently reading
179 people want to read
About the author
Tenzin Wangyal
46 books129 followersGeshe Tenzin Wangyal Rinpoche (བསྟན་འཛིན་དབང་རྒྱལ་ bstan 'dzin dbang rgyal) is a teacher (lama) of the Bön Tibetan religious tradition. He is presently based in the United States of America, where he founded the Ligmincha Institute in 1992 as a 501(c)3 nonprofit organization, in order "to preserve the ancient teachings, transmissions and practices of the Bön Buddhist tradition."
The degree of "Geshe" is the highest academic achievement of traditional Tibetan culture, roughly equivalent to a Doctorate in Divinity; it's use in names is similar to that of the Western "Doctor." Similarly, "Rinpoche" is an honorific, meaning "Precious one," frequently bestowed on respected teachers.
The degree of "Geshe" is the highest academic achievement of traditional Tibetan culture, roughly equivalent to a Doctorate in Divinity; it's use in names is similar to that of the Western "Doctor." Similarly, "Rinpoche" is an honorific, meaning "Precious one," frequently bestowed on respected teachers.
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Displaying 1 - 9 of 9 reviews
August 12, 2018
Essential reading to integrate the deepest of Buddhism in every day life
Too many deeply spiritual traditions focus too much on this illusion of life this Maya... there is no balance between the illusion of life that we must lead and a spiritual path which is in many ways a disconnect from being here now being creative and being individuals.
It is true in the sense of anatta that our true self is no self...
However the self we take ourselves to be currently has feelings and creativity and potential to help others if we can only see the clear light within.
Tenzin bridges that gap and presents these wisdoms in a unifying way integrating both A very deep spiritual path and personal path of human growth as well
Too many deeply spiritual traditions focus too much on this illusion of life this Maya... there is no balance between the illusion of life that we must lead and a spiritual path which is in many ways a disconnect from being here now being creative and being individuals.
It is true in the sense of anatta that our true self is no self...
However the self we take ourselves to be currently has feelings and creativity and potential to help others if we can only see the clear light within.
Tenzin bridges that gap and presents these wisdoms in a unifying way integrating both A very deep spiritual path and personal path of human growth as well
March 3, 2021
This book could put me to sleep every night. Even if I've pondered the thoughts shared, I find they are articulated and read in such a soft way they become clear to me.
July 17, 2020
Great book. Listened to it on audible. Voice was a bit repetitive and dull. However the content was great. The most important message that I took home is that it is not possible to be creative and come up with positive ideas when your mind is focused on negative thoughts. If you can go to and focus on the emptiness of being/silence, you can more easily come up with positive creative ideas to manifest into daily life.
March 12, 2021
Liberating Insights
For years I've struggled with my desire to create. The teachings in this book open an awareness of my pain and suffering that block my artistic drive. Practicing the meditations help me recognize and overcome my fears. I am grateful for Tenzin Wangyal's eloquent and accessible teachings. I recommend this book to meditation practitioners and to those who want a fresh perspective on moving from being stuck to creative productivity.
For years I've struggled with my desire to create. The teachings in this book open an awareness of my pain and suffering that block my artistic drive. Practicing the meditations help me recognize and overcome my fears. I am grateful for Tenzin Wangyal's eloquent and accessible teachings. I recommend this book to meditation practitioners and to those who want a fresh perspective on moving from being stuck to creative productivity.
August 22, 2020
Best Book on Creativity
This combined my love of Buddhist practice with my need to cultivate creativity. This is as much about getting out of your own way as it is about expressing from our deepest essence.
This combined my love of Buddhist practice with my need to cultivate creativity. This is as much about getting out of your own way as it is about expressing from our deepest essence.
January 14, 2020
Very profound. I will go back to this book many times, I know. A true gift.
March 2, 2025
Great book with deep power to reach the stillness within. Will be coming back to this again.
March 22, 2021
Follow
Clear easy to repeat instructions. Do them and receive the inevitable effect you have caused by your persistence. Do it.
Clear easy to repeat instructions. Do them and receive the inevitable effect you have caused by your persistence. Do it.
May 15, 2025
This. Is. Simply. Wonderful.
I find it very soothing to reread. (What do you mean, actually do the practices??)
I find it very soothing to reread. (What do you mean, actually do the practices??)
Displaying 1 - 9 of 9 reviews