Find your Inner Sloth: A Journal Celebrating Slow Living

by Oliver Luke Delorie

The sloth is the spirit animal and patron saint of the “slow movement.” This gentle mammal that takes nearly a month to digest a single leaf has a lot to teach us about slowing down and taking things easy. This beautifully illustrated, interactive journal is filled with quotes, prompts, and exercises for getting us to do less to achieve more. And once you are in the zen zone, there are other behaviors that sloths can teach us like smiling, even when life’s a struggle, and sleeping more.

Genres: Self Help

Paperback

Published January 28, 2020

Reviews

[sazlianah sam · Rating 4 out of 5]

🌿 Book Review: Find Your Inner Sloth by Oliver Luke Delorie

Find Your Inner Sloth is a charming, motivational, and delightfully idealistic book that encourages readers to embrace the art of slowing down. With its blend of mindful reflections and journaling prompts, it gently invites you to explore the philosophy of “slow living” to pause, breathe deeply, and notice the world around you, just like a sloth would.

Oliver Luke Delorie uses the sloth as a beautiful metaphor for peaceful, intentional living. The writing feels soothing and reflective, reminding us that it’s okay to move at our own pace and find contentment in simplicity.

This book is perfect for anyone who loves to romanticize slow living, those who long to reconnect with themselves, nature, and the quiet moments of life. A simple yet powerful read that inspires mindfulness in the most endearing way.

[Qayiem Razali · Rating 3 out of 5]

78/2024

-Find Your Inner Sloth
-Oliver Luke Delorie

Buku non-fiksi ini membawa kita untuk sedar bahawa hidup ini bukan semata mata pantas sahaja. Ada masanya, kita juga perlu perlahan-lahan memaknakan kehidupan. Jadilah seperti seekor sloth.

Boleh jadi, bila kita melakukan sesuatu benda dengan perlahan dan tenang, kita mampu menggapai sesuatu yang besar pada hujungnya?

Buku ini tidak terlalu banyak perkataan. Pada halaman pertama, akan diselitkan sedikit tentang motivasi diri, dan pada halaman seterusnya disediakan ruang untuk pembaca melakukan aktiviti kendiri. Sebagai contoh, menyenaraikan buku yang diminati, permainan 'maze', resipi masakan dan macam macam lagi. Menjadikan buku ini tidaklah membuatkan pembaca terasa bosan.

[Mir · Rating 4 out of 5]

good choice of words, witty and very relaxing (over relaxing which is very sloth like). quite thick too but in general a very good book. This book make me feel calm & relax.

[Shanti Ambikapathi · Rating 5 out of 5]

Love it - great insights on benefits of slowing down. Must read it slow as it gives time to internalise the underlying message