Healing of Emotion: Awakening the Fearless Self

by Chris Griscom

Discusses negative emotions such as fear and anger, describes how they arise in everyday life, and provides meditations and exercises to develop a state of consciousness that will overcome them

224 pages, Paperback

First published January 1, 1990

Reviews

[Ashlie Garner · Rating 5 out of 5]

I loved this book. It’s one that will enter your space at the right time and I know that when I read it again, new lines and chapters will stick out to me. 10/10 recommend