Your brain is a terrible scientist. Instead of analyzing all of the available evidence and making an informed decision about situations in your everyday life, often it instead makes instant gut reactions based on faulty logic. In the field of psychology, we call these cognitive distortions. I like to just think of them as common thinking traps.
In this short e-book, I want to teach you about 10 of the most common thinking traps that I see in my personal and professional life and give you some ideas for fighting back.