Say No to Social Media: Simple Tips to Help You Stay Positively Connected

by Chloe Ramsden

Are you familiar with FOMO? Do you often fall prey to the mindless scroll? Is the pressure of likes, follows and notifications getting you down?

Although social media is a big part of modern life, using it can often leave us feeling drained, unfocused and unhappy - but it doesn't have to be that way! This book has everything you need to put you back in the driving seat. With over 70 practical tips, from switching off, to curating positive feeds, you'll find it easy to take the first steps towards a happier online life.

128 pages, Paperback

Published September 1, 2020

Reviews

[Sisca · Rating 3 out of 5]

This pocket-sized book is very handy, I brought it in my bag and read while on-the-go. Nice bite-sized tips. Would be better if there's more examples on offline activities though! Or a one paragraph real-life story maybe?

[Wib ;] · Rating 3 out of 5]

It was decent - definitely helped me to find ways to stop spending so much time on my phone.