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Relactation: A Guide to Rebuilding Your Milk Supply

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Many mothers stop breastfeeding within the first 6 weeks, and many among them say that they wanted to breastfeed longer. This book is a guide to rebuilding your milk supply after a gap in breastfeeding. It doesn’t matter whether you stopped breastfeeding a week or even several years ago. It doesn’t matter if you want to return to breastfeeding the same baby, relactate to feed an adopted baby, or any other circumstance. The process is the same, and relactation IS possible. This book will guide you

—The practical steps including expressing and information on medication which may help.

—How to safely and slowly reduce bottles as your milk supply grows.

—Tips for managing a pumping regime while also parenting and juggling day-to-day life.

—Supporting the baby’s return to the breast.

Lucy Ruddle is an International Board Certified Lactation Consultant, a Breastfeeding Counsellor, and holds a diploma in child psychology. She began training in breastfeeding support after successfully relactating to breastfeed her eldest son. She has been supporting parents through the process of rebuilding their milk supplies for years and is passionate about helping mothers through the emotional side of relactation as well as the practical steps.

136 pages, Kindle Edition

Published January 7, 2020

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Lucy Ruddle

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Displaying 1 - 2 of 2 reviews
Profile Image for Rebecca.
47 reviews2 followers
July 22, 2024
Was recommended to me by a friend after having a baby - such a detailed and informative book providing knowledge on an area which so far is minimally explored. Very interesting and good points taken to bare in mind for the future - I believe this book will save a lot of womens' breastfeeding journeys!
Profile Image for Samantha.
58 reviews
November 10, 2020
So lovely to see such a wealth of knowledge on such a niche subject, all in one place. Hopefully this is the beginning of relactation being more mainstream!
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