Process, The

by Emily Schromm

This book is a love story of the ups and downs, the highs and the lows, and the sometimes tumultuous but rewarding life that can be lived when one follows the path they desire.This book of illustrations, poetry, prose, and soul-filled truths is divided into four DO, FEEL, KNOW, and MAKE. Emily intricately weaves her own story into a narrative that is unique, brave, and powerfully relevant to any reader. There are moments we need to DO, there are times we need to learn how to FEEL, there is so much work in the KNOW, and in turn... we can create, or MAKE, without so much doubt.Each printed book INCLUDES a free code to the audio version of The Process, read by Emily herself. Emily Schromm is a Nutritional Therapy Practitioner, personal trainer and serial entrepreneur who helps others empower themselves by way of food and movement. From reality TV to Women's Health Magazine, her journey with nutrition began after realizing she could use food to heal from the inside out, and her passion for teaching others how to do the same, specializing in gut heath, adrenal repair and herbal remedies, has led to a career spanning five companies and three verticals of business including online programming, physical products and a brick and mortar gym, Platform Strength in RINO, Denver. She can be found on her Meathead Hippie podcast sharing all the meathead and all the hippie, and is spending her time in 2020 working on a new monthly digital publication and creative agency, EMPRESS. www.emilyschromm.com/empressFollow along the journey of Em's

246 pages, Paperback

Published December 31, 2019

Reviews

[Tami Door · Rating 5 out of 5]

It is rare that a person / author truly makes themselves so vulnerable. This book shares the highs and lows throughout the process of becoming ones best self. Inspiring, honest and hopeful. Emily Schromm reminds us all that we can do whatever we set our minds to doing. She also reminds us that it is hard and that is just part of the journey. Whether you are a business leader, artist, doctor or lawyer—- or you just want to be a better, bolder human- this book is for you.

[Amber Robinson · Rating 5 out of 5]

I read this book in one sitting — unintentionally. It was just so good & spoke to me so much that I couldn’t put it down. I think all women would benefit from reading this book! I felt seen, I felt inspired, I felt understood. I know I will pick this book up again and again for years to come.

[Samantha Medore · Rating 5 out of 5]

I'm a longtime listener of Em's podcast Heathead Hippie, and I love the message she shares with the world. This book was interesting and thought provoking. It gave the opportunity for internal reflection, which I really enjoyed.

[Rusti Sys · Rating 5 out of 5]

Loved this book! Definitely have to re-read maybe with my own journal! But what can I say....I’m obsessed with Emily. She is amazing!

[Kimberly · Rating 4 out of 5]

this felt like homework for the soul! I know I'll be returning to this one for years to come.

[Tiffany Mesharer · Rating 5 out of 5]

ALL. TIME. FAVORITE. BOOK. Sometimes I just open to a random page if I want to smile. Very clever and inspiring.