In common with pretty much everyone else I imagine, I read this because of the situation my family finds itself in. Of course, nobody wants to become a caregiver for an ailing relative or friend, because dementia is an affliction that devastates everyone involved. This book is very compassionate, and is full of advice for how to deal with some of the challenges presented by a dementia patient (wandering, repetitive behaviors, memory loss, incontinence, aggression etc.) These are all useful and provide a good insight into the goal of lowering the stress in an absurdly stressful situation that, for caregivers, never ends whilst they are in that roll.
And this is where this book is really well done I think. It is probably not without reason that the title puts "caring for yourself" ahead of "caring for your loved one". Even though much of the book gives practical tips on how to provide care, the overall theme is how to make it as easy as possible on oneself as a caregiver, and to take care of you. Part of this is practical. If the caregiver can't cope, who will look after the loved one? But it is also about general wellbeing of the caregiver. This is a horrible position to find oneself in. Nobody wants to do it (and GW is to be greatly commended for saying nobody HAS to. It is a volunteer position and this is worth stating) but so many of us do, and we are desperately trying to cope whilst experiencing all the feelings of loss, guilt, anger, frustration and grief that go along with this course.
Well worth a read and it can be consumed in a single sitting or two, and most likely is one to which I shall return as my family tries to cope with what is going on. Recommended.