Taoism for Beginners is a practical guide to applying the key notions, concepts and beliefs underlying Taoism's various branches and schools.
Authors C. Alexander and Annellen Simpkins tap into their years of training and study in meditation, martial arts and Eastern philosophy to provide readers with a comprehensive introduction to the spiritual tenets and attainments that mark the holistic pathway to a life more in balance.
This book offers This new edition has been updated by the author to include the connections between Taoism and mindfulness and meditation, as well as ritualized practices to heighten mind-body connection in order to control chi (energy). Taoist principles and concepts have guided people on the path to harmony, wholeness, balance and greater well-being for millennia. This beginning resource makes an ancient religion, its practices and history accessible for a twenty-first century reader.
Gave me a pretty decent introduction to the ideas included in Taoism, but the blocky start/stop writing style was distracting and the last straw was the author quoting their own poetry, multiple times.
I enjoyed the first two parts of this book more than the third which was more a high level overview of things like acupuncture or tai chi that I didn't find applicable. I didn't like how the book was more self help sounding at times. But it did give me good information about Taoism which is what I was looking for
Mediocre, with factual inaccuracies and the extremely weird choice to use Wade-Giles rather than Pinyin, despite its 2020 publishing date. Very self-help-y and frankly not any better than what can be gleaned from digging into Wikipedia and its references. The lack of self-awareness when speaking about Chinese concepts of modesty alongside quoting his own poetry was also...a choice.
Absolutely everything you need to know about Taoism packed into this little book. Easy to read and understand, beautifully written. I feel fully informed about Taoism.