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Empath: How to Increase Your Emotional Intelligence to Become a Sensitive Person
A man walks into a room…
And for you, the very air changes. The shift in energy is palpable; once again, it’s as if the ground has shifted. It’s become a familiar and bewildering feeling and with it comes the You are different.
But how? And what does it mean to your life? You know by now you can’t stop it, but how do you control these bewildering feelings and the “messages” from people, from the environment, that constantly invade your space?
Take a breath. Help is here as you explore what’s happening to you. You. An empath.
Sound scary? Learn how the life of an empath can indeed be frightening. And an incredible adventure.
Empath will take you through the steps of self-acceptance and self-empowerment. This uniquely comprehensive volume will teach you, most importantly, how to protect yourself through specific mental and physical exercises.
Among a long list of offerings, you’ll learn
• Understand your own specific gifts in the context of the ten types of empath
• Understand the science behind empathy
• Identify the four stages of acceptance and control of your heightened perceptions
• Recognize and fend off narcissists and other controlling and energy-draining people
• Protect and nurture positive relationships
Whether you’re grappling with your gift or fine-tuning it, Empath is here for you. The road to power and self-acceptance awaits. (You can feel it, can’t you?)
1. What are empaths?
Empaths are highly attuned to the energy and emotions around them.
2. Is this book only for people who already know they are an empath?
This book is both for people new to the concept and for those who are already aware that they are empaths but want help learning to deal with the negative aspects.
3. Isn’t being an empath a great thing?
Not always. Empaths can feel overwhelmed and fatigued by emotional overload because they are so attuned to the feelings of others. They are particularly vulnerable to manipulative narcissists. They may have trouble seeing where they end and others begin. If you are an empath, this book can help you protect yourself and set limits.
4. Are all empaths the same?
No. Empath describes ten different types of empaths.
And for you, the very air changes. The shift in energy is palpable; once again, it’s as if the ground has shifted. It’s become a familiar and bewildering feeling and with it comes the You are different.
But how? And what does it mean to your life? You know by now you can’t stop it, but how do you control these bewildering feelings and the “messages” from people, from the environment, that constantly invade your space?
Take a breath. Help is here as you explore what’s happening to you. You. An empath.
Sound scary? Learn how the life of an empath can indeed be frightening. And an incredible adventure.
Empath will take you through the steps of self-acceptance and self-empowerment. This uniquely comprehensive volume will teach you, most importantly, how to protect yourself through specific mental and physical exercises.
Among a long list of offerings, you’ll learn
• Understand your own specific gifts in the context of the ten types of empath
• Understand the science behind empathy
• Identify the four stages of acceptance and control of your heightened perceptions
• Recognize and fend off narcissists and other controlling and energy-draining people
• Protect and nurture positive relationships
Whether you’re grappling with your gift or fine-tuning it, Empath is here for you. The road to power and self-acceptance awaits. (You can feel it, can’t you?)
1. What are empaths?
Empaths are highly attuned to the energy and emotions around them.
2. Is this book only for people who already know they are an empath?
This book is both for people new to the concept and for those who are already aware that they are empaths but want help learning to deal with the negative aspects.
3. Isn’t being an empath a great thing?
Not always. Empaths can feel overwhelmed and fatigued by emotional overload because they are so attuned to the feelings of others. They are particularly vulnerable to manipulative narcissists. They may have trouble seeing where they end and others begin. If you are an empath, this book can help you protect yourself and set limits.
4. Are all empaths the same?
No. Empath describes ten different types of empaths.
137 pages, Kindle Edition
Published January 12, 2020
6 people are currently reading
1 person want to read
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