What if your menstrual cycle was a map for living in flow?The greatest trick the patriarchy ever pulled was separating women from their cycles. It pitted us against each other (and ourselves), turning one of our greatest power sources into something ‘gross’ and ‘unclean’ - a ‘curse’ to be ashamed of.As a result, we’ve forgotten that our energy levels naturally wax and wane each month. Instead, we live our lives constantly pushing, striving and doing - ending up burnt out and disempowered. And 90% of us will have a hormonal imbalance.This book proposes a revolutionary one of honoring your natural cycle, and planning your life and business in flow with it. As you journey through these pages, you’ll learn how to live, eat and work in beautiful alignment with your individual flow.It’s time to reconnect with the power in your period.Are you ready to join the revolution?
Illuminating and insightful–while necessarily challenging the status quo, societal taboos and patriarchal MOs–this is a revolutionary and empowering manifesto about reproductive health and menstrual literacy that *everyone* really must read. A comprehensive, holistic education, given with no-holds-barred honesty, is a vital leap forward for radical self-love and self-empowerment, which is the spark that fuels long-overdue cultural and global evolution.
I so loved this book. Learning about, understanding, and allowing connection to my flow. Nothing is better. Information I've been searching for my whole life unknowingly. If you are a woman who bleeds you need to read this book.