Break free from the clutches of perfectionism and start loving yourself a little more
Do you feel social pressure to have the "perfect" life, the "perfect" job and the "perfect" body?
Do you magnify your flaws and play down your strengths?
Then this book is for you.
Bursting with thought-provoking tips, tricks and affirmations, it'll help you quieten your inner critic, squash your self-doubt and be kinder to yourself.
Because you are more than "good enough" - and it's time you recognized it.
Este libro no me dijo nada que ya no sepamos lógicamente, ni que hayamos leído en un post de alguna cuenta de frases en ig. Pero leerlo todo junto en un libro lo hace un poco más "serio". Me hubiera gustado un poco más de fundamentalismo, análisis y desarrollo en los temas.
Είναι πολύ ευανάγνωστο καθώς δεν είναι μόνο κείμενα αλλά η κάθε σελίδα έχει από ένα σλόγκαν οπότε το διαβάζει κάποιος πολύ εύκολα ,επίσης έχει ένα πολύ ωραίο προσωπικό στυλ το βιβλίο με εικόνες και σκετς που είναι διασκεδαστικό. Έχει κάποιες ωραίες συμβουλές και ωραία όργανα που λέει αλλά το θεωρώ κάπως πιο ερασιτεχνικό να το πω…
A beautiful little pick me up book full of self-love tips, words of wisdom, and beautiful illustrations. I want to frame so many of the pages! I love the authors tone, will be re-reading next time I’m feeling low.
I really liked this little book which I think is great for teens needing a self-esteem boost. I liked the reminder to write good things that happened each day in particular.
The content in this book is pretty light on. I wouldn't use this as a resource, it's more of a motivational. It's mostly a combination of pretty graphics and quotes, like something you'd share on Instagram. I wouldn't say any of the information is particularly "wrong" or "bad", but it just doesn't offer much substance. I read it in about an hour or so - if that gives any indication.
El libro no te enseña nada, solo tiene lindas frases e ilustraciones. Pero lo que yo buscaba era no ficción en inglés que sea sencilla y liviana, este libro cumplió con eso.