Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence

by Justin Stenstrom

HERE’S THE There are currently 450 million people globally who at any given minute harbor mental illness. Of these 450 million sufferers 800,000 each year can no longer endure their mental affliction any further and end up taking their own lives... It’s a sad but harsh reality of the world we live in. Far too many people are living unhappy lives, and far too many people are dying because of it. This epidemic has to stop. But thus far the studies only indicate that it’s getting worse... We all know someone who has committed suicide, and for some of us, we may even know several individuals who have. It’s a true tragedy in every sense of the word when we get that call, read that text, or see that social media post and wonder, “What if?” to ourselves. Suicide is the epitome of wasted talent and the quintessence of heartache. It has to STOP. And it WILL… Elite Mind gives readers the precise tools to defeat their mental woes. Whether their fight is suicide, or whether it’s depression, or whether it’s the anxiety that’s overthrown their day-to-day psyche, Elite Mind gives step-by-step strategies for mental mastery. For those needing eternal reprieve from their mental anguish, this book is a GODSEND. But Elite Mind’s effect doesn’t stop there… For as many millions of people as there are dealing with clinical mental illness, there are many millions more just floating by in life. The countless millions, perhaps even billions, who drift through life bored, lethargic, and unhappy. It’s almost as if they have no pulse, but in fact they do. They want to change and they want to have a life they actually enjoy, they’re simply unaware of how to snap out of their self-imposed spell. Perhaps this sounds like YOU… If so, Elite Mind is the antidote YOU need. Through its compendium of action-packed strategies for success, distinctly exhilarating first-person narratives, and uproariously funny accounts of exemplary tales of mischief and adventure, Elite Mind will keep you on the edge of your seat while imparting the wisdom you need for change. Elite Mind not only shows you how to get back in the game, but how to THRIVE when you do. It guides you into unleashing your inner confidence, finding your true purpose, and cultivating a happiness in life that you’ve only experienced in your WILDEST DREAMS. Elite Mind is the perfect blend of narrative allure and practical how-to. It takes the ordinarily mundane topic of mental health and entertains and excites you, whilst simultaneously informing you and giving you a real-world account of how to win the battle with your mind and create the life you’ve always wanted. If you want to end your anxiety or depression GET THIS BOOK. If you want to unleash your inner confidence GET THIS BOOK. If you want to arm yourself with the tools needed to live an extraordinary life full of happiness and success GET THIS BOOK. Stop wasting your time (and life) and ORDER NOW!

478 pages, Kindle Edition

Published January 28, 2020

Reviews

[Melissa Duquette · Rating 5 out of 5]

I was lucky enough to read this book before it came out and I must say that it will stick with me for many years to come. I always struggled with reading self help books. As a psych major I had to read a TON of books about depression and anxiety but none of them were relatable to me. We ALL struggle. Each and every one of us hits hard times in life. This book described so many relatable issues perfectly. Justin spoke of different struggles he faced over the years, what he did to overcome them, what worked and what didn't. He made me laugh, made me sad, and gave me so many ideas on certain issues he discussed that I would have never thought of. If you feel alone in this world just know you're not. This book shows that we are all more alike than we think. Pick it up. It's powerful and funny. Not many books can be both of these things.

[Stephen Trygar · Rating 5 out of 5]

As Justin says several times in the book and on his podcast, "This book will change your life." At the change of the new year into 2020, I told myself that it was time to change my life for the better. One of the first things I did was look for podcasts. I found the Elite Man Podcast which quickly lead me to his book.
If you're deciding to take the plunge into reading Elite Mind, don't expect to just be spoon-fed advice with a pat on the back and gentle, positive affirmations. Justin is here to first show you how anxiety and depression massively affected his life and then giving you the steps he took to break out of them, all while making you walk on the edge of a cliff and ready to push you off. Not all people have the same result when trying one method. Justin proves he knows that by giving you other tried and true methods to beating your depression and anxiety once and for all.
Just like Justin's no-BS approach in his writings and talks, I too am not here to say that Elite Mind was absolutely perfect. It was not always easy to read through. I questioned his methods and explanations, and I often found myself closing the book in slight frustration over something that was said. However, after reflection, I came back to the book with a better appreciation and a deeper sense of respect for Justin and his approach.
If you're suffering depression, anxiety, a lack of confidence, or poor health habits, this book is an absolute must-read! So many of us go through depression and anxiety, and it's an amazing feeling knowing you're not alone.