Stay Strong

by Audrey Dean

Feeling pain is unavoidable, but it's also a reminder that you're living fully. With sage words and some lateral thinking, Audrey Dean reframes emotional experiences so you can conquer the lowest lows and live your best life.

Genres: Audiobook

Audio CD

Published September 7, 2020

Reviews

[Chloe]

a really wonderful friend of mine gave me this and i was kinda like "cute but I'm doing well I really don't need this". fast forward 4 months and i was like "fuck how did she know??"

[Courtney]

Stay Strong by Audrey Dean
⭐⭐⭐
TW: Mental Health Discussion

This book was a lovely and easy read for passing the time at work. At less than a three hours in audio recording Stay Strong gives a brief and simple explanation into how to survive and accept those negative emotions.

This book is a brilliant introduction to self-love. Telling readers to ask themselves why do I feel this way and how can I understand my emotions better, this book is massively insightful and helps readers to truly understand themselves. It encourages readers to move on and become the best version of themselves.

Find the full review on my blog.

[Kiara Selena]

Didn't help me personally. Some advice was too vague and general, perhaps even boring. Other parts didn't align with certain feelings or situations.

If you're an anxious student who feels sad or angry with yourself a lot but don't feel ashamed per se, then this book is likely not to suit your specific circumstances.

[Nicola Pennell]

3.5⭐️
This book cover stood out to me when I was looking for a new audiobook to listen to on a morning walk. I am working on finding my peace and bettering myself and it looked great. It was an easy listen and I would recommend it as a good insight/overview of bettering ourselves, but it does not in depth of the areas.
One of the sections reaaalllly resonated with me, it was something I needed to hear and I’m so pleased I chose to listen to this book.

[Abbey Keogh]

A nice quick easy read with a few gems sprinkled through it. Super easy to digest and a great start for anyone looking into self love. There is nothing groundbreaking about the content in this but i definitely took bits a pieces away that will help me in my life.

[Peta]

As far as these types of books go, I didn't find a great deal of value in it. Though that's not to say others wouldn't. Its a nice quick read.

[Elizabeth]

3.75

[Chloe]

Listened to this on audiobook. Some little gems in this book, I related to the first half more than the second half.

[Averil *rat emoji*]

A quick self help book. Mostly aimed at anxiety, it is well written but it took me a while to finish.

[Lace]

2.5 stars
This book was alright. It was short and provided some helpful tips, but it felt generic and it didn’t go in depth. This one is middle of the road for me