Siegen ist Kopfsache: Die mentalen Erfolgs­strategien der Ausnahme-Athleten

by Matt Fitzgerald

Rare Book

Paperback

Published April 1, 2016

About the author

Matt Fitzgerald is the author of numerous books on sports history and endurance sports. He has enjoyed unprecedented access to professional endurance athletes over the course of his career. His best-sellers include Racing Weight and Brain Training for Runners. He has also written extensively for Triathlete, Men's Fitness, Men's Health, Outside, Runner's World, Bicycling, Competitor, and countless other sports and fitness publications.

Reviews

[Alex]

I have read a number of sport motivational books. This book is outstanding in a special way.

Not only does it offer a very balanced mix of scientific, psychological strategies (which aren't new, but it doesn't hurt to internalize this over and over again), but it makes these strategies stick to real-life examples of numerous top athletes from individual sports in the recent past. This makes the book extremely entertaining, captivating and educational all at the same time.

I can absolutely recommend it.