The Way of the Seal Journal

by Mark Divine, Allyson Edelhertz Machate, Allyson E. Machate

A companion to the national bestseller, The Way of the Seal Journal gives readers the real-world tools they need to think like an elite warrior.

Want to be tough? Cool under fire? Able to sense danger before it’s too late? In this practical companion to his national bestseller The Way of the SEAL, retired Navy SEAL Commander Mark Divine gives you the drills, exercises, and focus plans to train your mind for mental toughness, emotional resilience, and uncanny intuition. Along the way, you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.

256 pages, Paperback

Published January 7, 2020

About the author

MARK DIVINE is a former Navy SEAL and has trained thousands of aspiring Navy SEALs. He owns and runs the SEALFIT Training Center in San Diego, California where he trains thousands of professional athletes, military professionals, SWAT, First Responders, SOF candidates and everyday people looking to build strength and character.

Reviews

[Brian Barnes · Rating 3 out of 5]

While this book has some good ideas on does a good job outlining an approach to personal growth, I would have liked it more if it were not hawking the authors self help website and training courses.