What to Do for Your Health Each Season: A Chinese Medicine Book

by Susan Gallagher, Jan Leiko Bachman of Ki Creative (Illustrator), Lee Ann Hufford (Editor)

This book is intended to give you tips to follow from Chinese medicine, so that you can live a healthier lifestyle - with increased awareness of, and in harmony with, the natural world, both within and outside your body. These tips are loosely based on the five-phase, or five-element theory.

146 pages, Paperback

First published January 1, 2007