The Scribbling Solution: A Simple, Revolutionary Way to Release the Energies Affecting Weight, Health, Relationships, Abundance, and More

by Allie Duzett

Are you ready to make some massive shifts? The Scribbling Solution explains one of the simplest, most revolutionary methods of emotional release available today--an easy, effective way to immediately begin processing difficult emotions and even unremembered trauma. Use these techniques to make near-instant shifts in your relationships, your health, your emotions, and even your finances. One student in a class teaching this method wrote: “When I first learned about scribbling I thought it might just be a way to take your frustration out on a piece of paper. After understanding the dynamics behind the process I became very intrigued. With so many modalities there needs to be some direction as to the what, or why something needs to be healed or released, but with scribbling you don't really need to "know" what needs to be released or healed. It can be done by anyone at anytime. I like to do it with my eyes closed. Relaxing and just letting the pen go where it wants to go. Sometimes the scribbling takes shapes but most often it does not. There has always been for me a very distinct stopping when it has completed the process, so there is no guessing if there is more. This is a fun easy process that anyone can do.”Another student wrote about this process: “I didn't know what to expect when I started scribbling out emotions. But after I got started it quickly became my go to quick processing choice because of how quick, efficient, and easy it was! Now I have scribbled dozens of times for my own emotions and those of my children. Yay for the shifts that have been so quick and easy!”

83 pages, Kindle Edition

Published July 5, 2019

Reviews

[Julie DeYoung · Rating 5 out of 5]

This book has been such a fun and effective way to clear some major emotions from my body! I love the easy concept, but how massive the changes have been. I love how much better I feel after using the methods. Scribbling helps my kids feel better too. Allie explains scribbling very clearly and helps give so many ideas of things to scribble on. I love how scribbling gives a voice to what you are feeling, but don't know how to voice it. I highly recommend getting this book and lots of colorful crayons! Scribble away and release all that stress!

[Julie A · Rating 5 out of 5]

This book contains instructions for a super easy and effective way to release negative emotions and energy, as well as to remove blocks to healing. Everyone should read this book! Thank you, Allie, for providing so many resources for helping me in my healing journey.

[Candice · Rating 5 out of 5]

This book is wonderful for an easy way to clear energy, especially to clear trauma that words cannot describe. I have used this technique in my nighttime routine for over a year. 5 minutes a day minimum is what I do.

[Heather Cook · Rating 5 out of 5]

This book is well worth the read. Super easy to understand. While it's easy and doesn't have to be time consuming to implement, it can yield massive results. If you're looking to heal and want a simple method to clear energy and feel better, this is a must read.

[Jennifer · Rating 5 out of 5]

Everyone should read the book or watch her video on YouTube. This is such a simple, yet effective, way to process emotions.

[Emily Stovall · Rating 5 out of 5]

Simple technique that will change your whole life!!!

[Jennifer · Rating 5 out of 5]

Love this book!! So helpful in clearing trauma and emotional blocks. Any age can do this simple technique.