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Breaking Up With Carbs: The 60-DAY Guide to STARTING & SUSTAINING KETO with Zero Will-Power

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BREAKING UP WITH CARBS WILL BE THE BEST DECISION OF YOUR LIFE!Not only will you find over 100 of the easiest Keto recipes with tons of alternatives to your favorite carb filled foods, this book also includes;

An easy to understand 2-Step beginners guide for getting into Ketosis60-Day KETO meal plan (with macros)60-Day no cheat challenge to get FAT ADAPTEDGrocery list + fast food & dining out guide Journaling prompts & positivity tipsQ&A sectionGuide to improving health beyond Ketosis

184 pages, Kindle Edition

Published February 5, 2020

74 people are currently reading
81 people want to read

About the author

iRick Wiggins

2 books5 followers

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5 stars
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15 (24%)
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Displaying 1 - 5 of 5 reviews
Profile Image for Laura Lopez.
14 reviews
May 4, 2020
If you're ever thinking of doing a lifestyle change with Keto. This is your book. Easy recipes,tips and tricks on how to stick with it. Thank you Irick!!
1 review
June 13, 2021
Amazing and practice

As someone who has over 15 keto cookbook‘s and has been utilizing this way of life for over two years, This book is by far one of the best. I recommend it to anyone considering this way of eating. The recipes are great and easy for day to day living but more so, I loved the first part of the book and how relatable he was while also providing a solution.
Profile Image for Jenna Miller.
44 reviews5 followers
November 27, 2020
Wicked easy recipes to follow to get a quick and delicious snack or meal. The chicken crust pizza is amazing and soooo insanely easy. I also highly suggest the cheddar/jalepeno "buns". OMG SO GOOD!!
Profile Image for Ashley Pierce.
1 review
February 11, 2024
Love

Great information especially for someone getting started. This was a easy to understand book with information to be able to quickly apply for the keto lifestyle.
Profile Image for Angie Krueger.
22 reviews
August 29, 2024
I love this book! I love how he relates to you, almost like a friend. Explains things easily and love his backstory. Great lists for fast food places and the recipes…. Drool!
Displaying 1 - 5 of 5 reviews

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