Happiness in your skin, is a self help book. Today, we are all human beings just are trying to be happy or I can say are just finding our happiness in materialistic things, real happiness is lacking in us. We just give ourselves a satisfaction that we are happy but in reality we are not.
Main theme of the book revolves around Happiness , what happiness is, then why is happiness important and how happiness helps us to uplift ourselves. In short, all the aspects related to HAPPINESS are well explained in the book. Little joy , then positivity and some other points too are noted very neatly in book.
My opinion,
It's a best self help book, well everyone needs to read this one. Simple language is used and anyone can get through it.
18 chapters and less than 1 hour read, the book will just refresh your mind and your way of looking towards 'Happiness', will be whole new at end of book.
Summary at the end of the book, sums up each chapter, then the examples pointed were good and they were well very narrated.
I loved Measuring Happiness and Little bundles of joy chapters the most.
'Happiness in your skin ', the title stands by book and it's content. Overall, a good read!