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From the author of the international bestseller Born To Run
When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him deeply fearful of humans. Chris knows that donkeys need a purpose - they are working, pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for.
With the aid of Chris's menagerie on his farm in rural Pennsylvania, his wife Mika and their friends and neighbours including the local Amish population, Sherman begins to build trust in Chris. To give him a purpose, they start to run together. But what Sherman gains in confidence and meaning is something we all need: a connection with nature, the outdoors, with movement. And as Chris learns, the side benefits of exercise and animal contact are surprising, helping with mental and physical health in unexpected ways.
352 pages, Kindle Edition
First published October 10, 2019
united we run, divided we stallIn many respects, that was McDougall’s point in telling this off-beat, uplifting, and at-times laugh out loud funny tale. McDougall had intertwined stories about other runner athletes, his Amish neighbors, family and new friends during this year-long recuperation of Sherman the “Wild Thing.” He was gently making his point about the biophilia (“love of living things”) hypothesis that humans are better when the ancient human-animal connection is maintained. He addressed many ways that humans, as creatures that are as social as donkeys, need the bonds of community. His Amish neighbors exemplified this as they had created the full-moon runs through the countryside to enjoy the unspoiled night air (I hope that you weren’t expecting a different type of “full moon!”). His other theme was, of course, the more obvious “motion as medicine” as he wrote about three other young runners whose health (ranging from depression to seizures) improved with the running-with-animals combination.
Dreams are the beginning of every new adventure, and our greatest dreams come from the person right in front of us.