Too Much Loss: Coping with Grief Overload

by Alan D. Wolfelt

Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Genres: Grief, Psychology, Nonfiction

56 pages, Paperback

Published September 1, 2020

Reviews

[Pixismiler · Rating 4 out of 5]

Not my favorite by Wolfelt but still okay. I felt like I already knew a lot of the info so that could be why.