Depression Survival Guide: Your Path To A Joy-Filled Life

by Debbie Brady

Depression Survival Guide is designed to help individuals who struggle with depression to create a plan to support them through their difficult times, assist them with knowing what techniques work for them and what ones do not and guiding them in discovering how to live a more joy-filled life. The downloadable Survival Guide will allow the reader to complete their own individualized Depression Survival Guide to help them win against their depression.

73 pages, Kindle Edition

Published June 29, 2019

Reviews

[Kim]

This book was written by my sister, so my 5 star rating may be a bit biased :) But having said that, this book, that she self-published, is exactly what the title says: a guide to help survive depression. She has suffered through depression for most of her life, and she has a undergraduate degree in Psychology and a Masters in Counseling, so she has both academic, professional and personal experience to offer. It is a fantastic book for anyone who is either 1) dealing with depression or is 2) closely connected to someone who is dealing with depression. A quick read - I read it in one day.

[Tammy Brooks · Rating 5 out of 5]

Love it

Very helpful I learned a few new things and I appreciate you taking time to write this awesome book. Take care

[Ruth · Rating 5 out of 5]

Excellent read. Well paced and incredibly practical. I recommend it to anyone looking for tools to help themselves manage their highs and lows. Excellent resource.