Freedom From Anger

by Roger J. Daldrup, Dodie Gust

Examines the causes of anger and how each individual develops personal anger responses, and discusses therapy techniques to release anger honestly and effectively

173 pages, Paperback

First published January 2, 1990

Reviews

[Tim Kropp · Rating 4 out of 5]

great, insightful book. not 5 stars because there is a lot that isn't relevant to many people (suicide, rape, other victims of abuse) but those are helpful if it fits you. not a complete treatment of the subject, but exactly what I wanted with very helpful exercises.