Mind Your Mind: Shed concealed burdens holding the mind hostage

by Axel Ienna

Could fate be a by-product of the mind? The book explores how stories we tell ourselves shape the course of our lives. Discover how through active awareness of how we think (‘minding our mind’) we can adjust a life trajectory often deviated from its course, unnecessarily challenging and endured, instead of lived.

118 pages, Paperback

First published June 1, 2019

About the author

After decades wandering frustrated and overpaid in London’s corporate jungle, Axel became an underpaid frustrated regression hypnotherapist and an unlikely writer, striving to vulgarise opaque topics, occasionally with what’s left of his sense of humour.

His books are available here: https://www.lulu.com/search?page=1&am...