More than 100 delicious and nutritious low-fat meals that can be made in just one pot--and super-quick meals that take 30 minutes or less. Recipes include Chicken with Dried Fruit, Shepherd's Pie, Beef Stroganoff, Flounder Florentine, and Red Lentil Soup--with nutritional information for each recipe.
Ruth Glick is an American writer of cookbooks, romance and young adult novels. She has written novels under the pseudonym Rebecca York; until 1997 these were written in collaboration with Eileen Buckholtz.