Resilience: An Easy Guide to Maintaining Your Effectiveness

by Angharad Boyson

Many definitions of resilience centre around the 'bounce back' factor. But intuitively we may feel that resilience can also be about never being squashed or flattened, about being able to maintain effectiveness in the face of difficulties. This short and easy-to-understand book draws together some of the best literature on resilience and presents the reader with 4 broad categories in which they can increase their resilience. Insightful and helpful, this guide is engaging and conversational, making it easy reading for anyone that is looking to become more resilient.

22 pages, Kindle Edition

Published February 21, 2020

Reviews

[Angharad Boyson · Rating 5 out of 5]

Of course I’m going to give it 5 stars - I wrote it!
However, I do think this is a great little book on building resilience and you can read it for free with Kindle Unlimited!

[Jane · Rating 5 out of 5]

Excellent book, easy to read, with sensible, no-bullsh*t suggestions. This is one that I will dip into time and again.

[Jo Milmine · Rating 5 out of 5]

Excellent quick read with easy-to-action tips and strategies for building resilience. Practical and achievable advice.