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Life Lessons from the Ocean: Soothing Wisdom from the Sea

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This beautifully illustrated book is a celebration of the majesty of the ocean – a soothing and calming tome for when life on dry land is overwhelming.

In an increasingly complicated world we are turning to nature more and more to gain a better understanding of ourselves and the complexities and anxieties in our life. The ocean is a calming constant in our world and we can learn a huge amount from its vast depths.

The ocean makes up seventy-one per cent of the earth's surface and is filled with marine life and mystery. In this beautifully illustrated gift book, marine biologist Richard Harrington reveals over 60 secrets of the ocean, and how we can learn from them. From learning to go with the flow of the tide to taking inspiration from starfish about how to handle setbacks there is a lesson for everyone in this beautiful book. Combined with gorgeous illustrations by Annie Davidson this book is perfect for those who are seeking some inspiration from life between the waves.

128 pages, Hardcover

First published September 17, 2020

12 people are currently reading
149 people want to read

About the author

Richard Harrington

113 books20 followers
Author of 'Area 57 (Secrets and Lies)'.

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Community Reviews

5 stars
64 (30%)
4 stars
80 (38%)
3 stars
56 (26%)
2 stars
6 (2%)
1 star
3 (1%)
Displaying 1 - 29 of 29 reviews
Profile Image for cass.
150 reviews3 followers
November 29, 2024
5 stars for the adorable illustrations and “the ocean is a fluid environment after all”
Profile Image for Dina.
211 reviews
December 26, 2020
I like the messages in it. I also learned some interesting things about some of these water animals and plants. I may also end up having some really weird and colorful nightmares regarding some of these.
Profile Image for Kayla Blum.
111 reviews
July 26, 2024
It wasn’t much of a story but rather a book that each heading is a life lesson and then the page would educate the reader on a marine animal. Easy read but I also learned things I did not know before
Profile Image for Sophia.
210 reviews2 followers
January 13, 2025
A very nice book that takes the habits of marine life and gives advice that can benefit everyone. The illustrations are also very beautiful.
Profile Image for Sheri.
76 reviews1 follower
February 26, 2025
These facts and illustrations were a good way to smile before work :)

On to my next fact/quote book!
Profile Image for Jennifer Bender.
50 reviews2 followers
January 7, 2026
Informative and cute little read for lovers of the ocean, with beautiful illustrations throughout. One of Parlan’s advent gifts, the second of 50+ books to read this year!
Profile Image for Val.
62 reviews
December 6, 2024
Some fun information but I was really in search of something … more?
41 reviews
January 7, 2025
Witty little life lessons with fun ocean facts and delightful illlustrations.
Profile Image for Elizabeth.
2,321 reviews56 followers
August 17, 2022
This is one of the most beautiful books that I have ever seen. And there is wisdom on every page. This book is slim enough to carry in a purse. Enchanting! #OceansOfPossibilities
90 reviews
July 1, 2024
I’m a sucker for advice/lesson books from non-human characters. This one did not disappoint. In addition to great advice… it teaches a lot about life in the sea. Each creature described offers different advice. From the common blenny - “Take time to breathe.” From the narwhal - “See the wonder in the world around you.” From seaweed - “Prepare for times of turbulence.” So many more… but I don’t want to spoil it. Loved it and highly recommend it!!!!
Profile Image for Mailinh Nguyen.
89 reviews2 followers
April 10, 2022
Minh họa đẹp, với mỗi trang là một câu chuyện nhỏ thú vị về một loài vật biển khơi. Mình nghĩ đôi ba dòng với minh họa đẹp là đủ cho các bạn nhỏ ghi nhớ, nếu cảm thấy loài vật đó thú vị các bạn có thể tìm hiểu thêm, nhiều quá sẽ dễ bị rối. Khá hài lòng.
Profile Image for Aquila.
576 reviews12 followers
February 28, 2023
This little gem which was a gift from my partner's parents for Jólabókaflóðið (aka “Yuletide Book Flood”) last year. It was written by a marine biologist and packed with fascinating facts and words of wisdom from the watery delths. I read just a few pages every day to feed my lust for learning!
Profile Image for Jelly.
13 reviews
March 9, 2023
I found all the little facts about all the different animals,plants, and overall human behavior vey intuitive and i thought the lessons attached to them were insightful as a huge ocean buff i highly recomeit if your looking for a quick read and a little wisdom.
66 reviews2 followers
Read
January 1, 2026
gorgeous illustrations and cool marine life facts but i was disappointed. more like “reminders from the ocean” because there’s nothing really insightful or novel here. was expecting something more metaphorical, but maybe that’s my bad. a nice, short read regardless.
Profile Image for Sarah Vaughn.
547 reviews4 followers
May 22, 2022
This lovely little book was a gift from my advisor. The illustrations are a highlight and I also learned some interesting things I didn’t know. A perfect little display book to flip through with meditative reflections.
Profile Image for Mathea Mae.
388 reviews
October 19, 2023
Came for the cute illustrations, left with a lot of marine knowledge! What a fun little book
Profile Image for Bertha.
210 reviews
May 28, 2025
a simple ‘pick me up’ book with a parallel flow of wisdom and facts about oceanic life. the illustrations are the star of this book in my opinion
Profile Image for Alex.
42 reviews
Read
June 1, 2025
So many ocean facts!!! I lov it!!!
89 reviews2 followers
June 15, 2025
The artwork is gorgeous, and there are pretty interesting facts about ocean life, but sometimes I don’t see how it related to the life lesson associated with the facts.
Profile Image for Jess Webke.
14 reviews
January 15, 2026
4 stars, cute book with fun little facts and very beautiful illustrations a fun quick read, especially in the morning!
Profile Image for Bonnie Westmark.
705 reviews9 followers
January 1, 2025
The octopus is my spirit animal and the reason I purchased this book. We can learn so much from the creatures of the sea.
Profile Image for Seven.
4 reviews
January 21, 2024
Such a cute book! I love how the author tied life lessons with the sea! The illustrations were so cute and realistic, amazing art style. I would classify myself as a big ocean nerd but this book still taught me a lot, highly suggest it!
Displaying 1 - 29 of 29 reviews

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