學習認知行為治療：實例指引

by Jesse H. Wright, Monica Ramirez Basco, Michael E. Thase

　　認知行為治療，歐美當代最風行的治療法
　　先改變認知，再修正行為
　　加上高度合作的醫病關係，以及多觀摩
　　是執行成功CBT的不二法門

　　認知影響思考甚鉅。人們的行為、對事件的反應，及自我的評價，都強烈受個人思考的影響。

　　人腦對訊息的處理分為三個層級。除了可察覺到的「意識」之外，另有較不易察覺的「自動化思考」和「基模」。「自動化思考」是我們身處某種情境或回想事情時，迅及閃過腦海的反應；「基模」則是個人從孩提時期便開始形塑、處理訊息的獨特樣版或規則。藉由檢視自動化思考及修正基模，有強烈情緒困擾的人，得以改變認知及思考方式，再配合放鬆訓練或暴露療法等輔助治療，進而產生有別於以往的行為模式。

　　認知行為治療（CBT）是目前歐美治療精神疾患最廣為使用的心理治療形式。本書涵蓋了執行認知行為治療所需的基本方法與進階技巧，合併認知－行為∕生物基礎∕人際等治療模式，並藉助DVD影音教學示範，忠實呈現診間進行CBT時的實際狀況及因應方法，是一本可讓學生及治療師快速熟習CBT核心技巧的實用指導手冊。

本書特色

　　◎認知行為治療重量級著作，完整而系統細地介紹認知行為治療操作方法，國內少見。

　　◎台灣輔導與諮商學會、台灣心理治療學會、台灣兒童青少年精神醫學會、台灣精神醫學會、台灣臨床心理學會 共同推薦，華人心理治療研究發展基金會共同出版。

　　◎本書是APPI「心理治療核心能力」系列套書最後一本，並附DVD影音教學示範，精神科醫師及心理治療師必備。

Genres: Psychology, Grad School, School, Nonfiction, Mental Health, Psychiatry

400 pages, Paperback

Published September 15, 2009

Reviews

[pk · Rating 3 out of 5]

Solid content but pricey, all the videos are available for free at: https://www.appi.org/wright

[Sabrina · Rating 4 out of 5]

Livro que minha prof° supervisora do estágio recomendou que lêssemos, é uma ótima introdução à abordagem TCC.
Linguagem acessível, esclarecedor.

[Luiz Fabricio Calland Cerqueira · Rating 5 out of 5]

Nunca dei bola para esse livro. A capa sempre me espantou. Parece de livro de auto-ajuda ruim. Mas depois de fortemente recomendado na Especialização, dei a chance e tive uma excelente surpresa. Ele é ótimo. Uma leitura agradável e cheia de conteúdo, que cobre assuntos deixados de lado no livro da Judith Beck e que são muito importantes. Entre eles, versões resumidas do tratamento de diagnósticos do antigo Eixo II. Achei a linguagem muito palatável, e os casos clínicos bem apresentados e adequados ao conteúdo discutido. Excelente.

[Maria Eduarda · Rating 5 out of 5]

O primeiro livro que li sobre a Terapia Cognitivo Comportamental, pouco explorado perto de toda teoria envolvida nessa edição!
Gosto da forma como a teoria é retratada de forma simples e ao mesmo tempo abrangente. Utilizo como guia de bolso e gosto muito!

[Karri · Rating 4 out of 5]

Excellent resource for clinicians at all levels of practice.

[Ann · Rating 3 out of 5]

Good videos, great illustrations, good for therapists at any level.

[Catherine Liodaki · Rating 5 out of 5]

A really helpful guide for CBT trainees. I read it during my master in clinical Psychology and it was really useful for understanding how to use a variety of CBT techniques!

[Parastoo · Rating 3 out of 5]

کتاب خوبیه اما به تنهایی برای درک این درمان کافی نیست
ویدئوها خیلی به درک مفاهیم کمک می‌کنه

[Christin R. · Rating 5 out of 5]

Great guide to CBT. Would recommend to all mental health practitioners.

[Mehran Pourmousavian · Rating 4 out of 5]

برای آشنایی با کلیت درمان شناختی رفتاری مدل کلاسیک مفید هست؛ اما برای کسی که قصد داره بعنوان رویکرد این درمان رو انتخاب کنه کافی نیست و کتب مکمل و جدیدتر باید خونده بشه

[John · Rating 4 out of 5]

Provides a good introduction to CBT and can be used as a stand-alone text for trans-diagnostic, foundational CBT.

[Catherine Woodman · Rating 3 out of 5]

Great short book on the CBT hx and developing competency

[Jennie · Rating 5 out of 5]

This book is fantastic for students learning how to conduct CBT. I would recommend it to all therapy trainees interested in learning more about this modality.

[Matthew Gibson · Rating 3 out of 5]

A decent very basic introduction to the methods of CBT. The videos are more helpful than the text. There are some helpful resources of books to have patients read, and worksheets.

[Reema · Rating 5 out of 5]

As a psychologist this is the best .