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Taking the Rough With the Smooth: Dietary Fibre & Your Health - A New Medical Breakthrough

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Taking the rough with the fibre and your health - a new medical breakthrough

255 pages, Hardcover

First published January 1, 1976

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Andrew Stanway

48 books4 followers

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Profile Image for Jeyi.
2 reviews
August 15, 2026
It just talks about diet and fiber. I think it was a very good reminder to take less sugar, less refined diets, care for your insides as much as your outsides, and in the age of synthetic foods, well? Don’t take them at all.
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