The Sweetener Trap & How to Avoid It

by Beatrice Trum Hunter

With this expaned revision of the 1982 classic, The Sugar Trap, Beatrice Trum Hunter, noted writer on food issues, brings readers invaluable help for avoid the sweetener trap. She exposes facts about today's many sweeteners, from aspartame to stevia, sucralose, and xlitol. With carefl research and well-weighed advice, Hunter explains why it is important to limit all added sugares.

434 pages, Kindle Edition

First published January 1, 2008

About the author

Beatrice Trum Hunter was a pioneer in natural foods cookbooks. She believed in a diet of whole grains, honey and vegetable oils as substitutes for refined flours, sugars and animal fats. She also warned against artificial additives, processed foods and preservatives. She died at age 98.