Chakra Meditation : step by step guide for beginners: improve your health, heal yourself and balance your body, meditation, radiate positive energy. The definitive source of knowledge for your spirit

by Karen Cooper

Do you ever feel like your body doesn’t work in perfect harmony with your mind?
Also, did you ever felt like your soul wasn’t comfortable with itself?
What if those phenomena could be caused by blocked chakras?

For thousands of years, keeping the chakras in balance has been linked to maintaining mental and physical well being.

While there are hundreds of different chakras in the body representing energy centers large and small, there are seven core chakras identified as the major critical points by multiple spiritual traditions.

Chakras can become blocked, closed, or imbalanced. When one of your chakras is closed off to the natural flow of energy through your body, your being will compensate by directing more energy to the more functional chakras.

This results in some chakras shutting down while others becom ing hyperactive.

Both of these results pose serious repercussions to your mental and physical balance, so you must work to open it.

Of course, one of the best methods to do this is with chakra meditation.

Through chakra meditation, you can reopen or improve the balance of your seven key chakras and bring your health and mental attitude into a more peaceful state.

Thanks to Karen Cooper, a Chakra Meditation instructor, you now can easily learn how to meditate with “Chakra Meditation: step by step guide for beginners: improve your health, heal yourself and balance your body, meditation, radiate positive energy. The definitive source of knowledge for your spirit.”

By the time you read this book you will learn:

what do the Seven Chakra represent

identifying blocked Chakras

what is Chakra meditation

how do you mediate and open your chakras

Individual chakra meditation

...and much, much more!

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101 pages, Kindle Edition

Published February 17, 2020