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Gratitude Journal: Journal 5 minutes a day to develop gratitude, mindfulness and productivity: 90 Days of daily practice, spending five minutes to cultivate happiness
This journal offers a simple, yet powerful method to improve your focus and build happiness on a daily basis. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life.
Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in few minutes each day reflecting on:
Today, I am grateful for ...
How will I make today awesome?
Amazing moments of the day...
Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.
Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude! This journal would make a great gift for those special ones in your life to get them started on a path of self mastery. Gift this journal to a loved one to help them achieve their dreams.
Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in few minutes each day reflecting on:
Today, I am grateful for ...
How will I make today awesome?
Amazing moments of the day...
Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.
Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude! This journal would make a great gift for those special ones in your life to get them started on a path of self mastery. Gift this journal to a loved one to help them achieve their dreams.
102 pages, Paperback
Published July 15, 2019
3 people are currently reading
30 people want to read
About the author
Sujatha Lalgudi
544 books11 followersSujatha Lalgudi has been writing and painting since her childhood. She regularly conducts story-telling sessions for children in schools and libraries.
She holds a Masters Degree in Computers. After working for several years in the Hi-Tech Industry of Silicon Valley, she decided to pursue her passion for publishing books for children.
Both her children, daughter aged 11 and son aged 6 love reading. All her books pass through their test first :-)
You can also find her books in these languages: Spanish, German, French, Italian, Portuguese, Polish, Russian, Dutch, Finnish, Ukrainian, Bulgarian, Greek, Japanese, Chinese, Romanian and Turkish.
She holds a Masters Degree in Computers. After working for several years in the Hi-Tech Industry of Silicon Valley, she decided to pursue her passion for publishing books for children.
Both her children, daughter aged 11 and son aged 6 love reading. All her books pass through their test first :-)
You can also find her books in these languages: Spanish, German, French, Italian, Portuguese, Polish, Russian, Dutch, Finnish, Ukrainian, Bulgarian, Greek, Japanese, Chinese, Romanian and Turkish.
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Displaying 1 of 1 review
February 23, 2021
Minimalist journal with daily intention for the morning and then daily reflection at night. Based off of the 5 minute journaling method. Nothing really stood out. Soft cover, a cheap buy.
Displaying 1 of 1 review