I read this because mom was very excited about reading it, and I wanted to be on the same page! It definitely motivated me, too.
Excerpts. You have to set up your home to nurture and encourage your new life when you’ve gone through a transition.
What sorts of new opportunities do I want to enjoy in the next phase of my life? What challenges might keep me from making the most of this opportunity? How can I modify my home, my possessions, my relationships and my point of view to make the new life I want possible?
Let go of the following things to be more authentic and open and true to yourself: Things you never really liked, things, you regret paying so much for, Stuff you inherited and hold onto out of a sense of obligation, and outdated belongings that represent a version of yourself long gone.
How much do you have because of laziness? Things that you’ve replaced? Obligation? things you bought on impulse? Imposition — like things that your kids have stored in your basement or preschool items that don’t fit in the storage unit or school?
instead, you should just keep things that you treasure or actually use
Exercise: the objects that identify me
When strangers encounter me, I hope they think of me as…
What top three possessions that I own help me create that impression? What possessions that I own will create the opposite impression?
What are the most important roles in life that identify who I am? which three possessions help me create that impression? what possessions are linked rolls that are no longer important to me? after I’m gone, I want my children and grandchildren to remember me for these characteristics, things I did, or experiences I had. Which three possessions will help me leave these memories? What possessions that I only create an impression that I don’t want to leave?
If a possession is important enough to keep, write down its story
Write on the back of pictures
If you’re ready to let a treasure go, take a picture of it
When you have a lot of one item give careful thought as to which few you want to keep. All the others dilute the impact of the best ones.
MEMORIES:
**(treasures representing peak moments and ppl. Irreplaceable. 5% of your stuff tops. Keep them) But save photos and personal stuff till very end of getting rid of stuff— they are a time suck!
**(Trinkets. Spark a smile but not as important)
**(Forgotten. Can’t remember where came from. No significance other than being in your home forever)
**(Malignant. Remind of pain)
I MIGHT NEED IT
(Worthy items can keep)
TRASH/RECYCLE
Making my treasure map:
My happiest memory of each child
My happiest memory of each grandchild
My favorite family vacation
My greatest career achievement
the gift that gave me the most pleasure
The moment when I felt closest to my spouse
My most enjoyable family event
The most important memory I have about each departed relative
My greatest academic achievement
The best time I had with friends
My most important athletic achievement
My biggest personal triumph
My weekend in Vegas trip
My most meaningful childhood memory
The greatest dinner party ever
The best birthday celebration
The happiest day of my life
The most challenging adversity I overcame
The time I laughed the hardest
My wedding day
My favorite high school memory
My favorite college memory
My most important family heirloom
The book that had the biggest impact on my life
My favorite pet
My most meaningful experience in nature
What are the best greatest and most in your life will continue to inspire And comfort you after you downsize
As long as they fit on your table, your job is to come up with whatever treasures best represent the life you’ve lived.
SAG. Most downsizing fears go back to sadness, anxiety, or guilt.
Exercise: think about if you’re feeling any of the emotions, sadness, anxiety, or guilt about getting rid of any of your stuff. What steps can you take to let the items go along with the emotions attached to them?