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Rock Bottom: A Prompt Journal Notebook for Overcoming Dependence to Benzodiazepines and Other Depressants
Many men and women now find themselves as addicted to, or recovering from, addiction, whether it be alcohol and other drugs including prescription medication, shopping, sex, gambling, porn, or the internet. Many live their lives in the loop of recovery and relapse.
This is a writing prompt notebook that can be used in two main ways. You can use this as a prompt book where you will write short sentences or short stories in response to the questions you will see each day. Another way is to use this as a writing note book where you write notes while in rehab, at work, home, school or church among other places. Whichever way you will use it, you it as a framework that helps you to stop your addictions and prevent relapse long term. You can live the life you've always wanted.
This book is designed to be used by individuals and families in recovery, addiction recovery programs, substance abuse rehab facilities, compulsive behavior counseling programs, recovery coaching programs among other programs, and most importantly you!
This is a writing prompt notebook that can be used in two main ways. You can use this as a prompt book where you will write short sentences or short stories in response to the questions you will see each day. Another way is to use this as a writing note book where you write notes while in rehab, at work, home, school or church among other places. Whichever way you will use it, you it as a framework that helps you to stop your addictions and prevent relapse long term. You can live the life you've always wanted.
This book is designed to be used by individuals and families in recovery, addiction recovery programs, substance abuse rehab facilities, compulsive behavior counseling programs, recovery coaching programs among other programs, and most importantly you!
124 pages, Paperback
Published September 8, 2019
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