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Mindful Mama: A New Age of Spiritual Pregnancy

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A Delightfully Fun and Spiritual Journey Awaits You and Your Growing Baby

Discover all the amazing things that can go right during your pregnancy--one week at a time. This interactive, hands-on book provides exercises, meditations, affirmations, crystals, flowers, and essential oils that support the changes both you and your baby go through each week. These tools are tailored to your child's stages of development, making it easy to choose the best ones.

Mindful Mama helps you overcome challenges, relieve stress, and support your little one's growth into a strong, positive person. Each trimester, and even the first few weeks after birth, you'll explore tips and techniques that keep you joyful, enlightened, and connected to your baby. From harmonizing your chakras to removing spiritual toxins, this charming guide shows you how to mindfully and meaningfully nurture your child. Have a happy, rewarding pregnancy!

336 pages, Paperback

Published August 8, 2020

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About the author

Ileana Abrev

21 books9 followers

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Displaying 1 - 2 of 2 reviews
Profile Image for Jenna Deaton.
330 reviews5 followers
May 22, 2020
Disclaimer : I am not pregnant nor have I ever experienced pregnancy.

Mindful Mama focuses on the mothers spiritual needs in much the same way that the popular pagan book Circle Round focuses on children’s spiritual needs. I decided to read this book because many of my coven members are reaching the point in life where they are starting families and as a priestess I want to understand what resources are available for them. That said I do think I will be purchasing a physical copy of the book later this year.
This writer was incredibly easy to read and kept their target audience firmly in mind throughout the text. The only cautionary I feel needs to be more strongly covered in the text is that essential oils can be dangerous under some circumstances and mothers to be should consult their doctors about the safety of any they want to include in their spiritual routine.

I will definitely be recommending this book to friends and a few family members.
Profile Image for Didar Charles.
76 reviews2 followers
April 11, 2020
I am happy to able to read this book before publishing date. It will fill you in with spiritual elements that you can combine your pregnancy experience. It advices what essential oil, crystals, flower, and candle you can use for each week of your pregnancy. You may wanna read the week you are in and bring these elements and mindfulness in your life. If you beed some mindfulness, spiritual practice in your pregnancy this is the book that will guide you. It is will do not discuss diet, nutritions and baby must have, etc like other books. This book can be a bedside book for your new journey.
Displaying 1 - 2 of 2 reviews